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7 Easy Workouts to do while Traveling

Workouts with no Equipment Needed

  1. Planks
  2. Wall sits with hands up
  3. Jumping squats
  4. Downward dog reach
  5. Pilates scissors
  6. Mock jumping rope
  7. Push ups

These are some great exercises to do in 10 to 15 minutes in almost any room. You can do a number of different combinations and lengths from 30 seconds to a minute.

7 Easy Workouts To Do While Traveling
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