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Come swim with us

Sign up today. Classes will begin on January 6th.

Winter II Swim Lessons

Classes meet once a week – 4 classes monthly!

Advanced

REGISTERLOCATIONCLASSDAYSTIMESCLASS STARTSCLASS ENDSSESSIONFEE
RegisterRACAdvancedMon7:30pm-8:00pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvancedTue6:30pm-7:00pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvancedWed7:00pm-7:30pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvancedThu6:30pm-7:00pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvancedSun3:00pm-3:30pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvancedSat11:00am-11:30am1/6/20202/2/202020 Winter 2 $          80.00

Advanced Beginner

REGISTERLOCATIONCLASSDAYSTIMESCLASS STARTSCLASS ENDSSESSIONFEE
RegisterRACAdvanced BeginnerWed6:00pm-6:30pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvanced BeginnerSat9:30am-10:00am1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvanced BeginnerSat10:00am-10:30am1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvanced BeginnerSun2:00pm-2:30pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvanced BeginnerSun2:30pm-3:00pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvanced BeginnerThu10:30am-11:00am1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvanced BeginnerThu5:00pm-5:30pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvanced BeginnerThu6:00pm-6:30pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvanced BeginnerWed5:30pm-6:00pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvanced BeginnerMon6:30pm-7:00pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvanced BeginnerMon7:00pm-7:30pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvanced BeginnerTue5:00pm-5:30pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvanced BeginnerTue6:00pm-6:30pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACAdvanced BeginnerThu5:00pm-5:30pm1/6/20202/2/202020 Winter 2 $          80.00

Advanced Plus

REGISTERLOCATIONCLASSDAYSTIMESCLASS STARTSCLASS ENDSSESSIONFEE
RegisterRACAdvanced PlusWed7:00pm-7:45pm1/6/20202/2/202020 Winter 2 $          95.00
RegisterRACAdvanced PlusSun2:30pm-3:15pm1/6/20202/2/202020 Winter 2 $          95.00

Beginner

REGISTERLOCATIONCLASSDAYSTIMESCLASS STARTSCLASS ENDSSESSIONFEE
RegisterRACBeginnerSun1:30pm-2:00pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACBeginnerSun2:00pm-2:30pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACBeginnerThu10:00am-10:30am1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACBeginnerThu5:30pm-6:00pm1/6/20202/2/202020 Winter 2
RegisterRACBeginnerThu6:00pm-6:30pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACBeginnerWed5:30pm-6:00pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACBeginnerWed6:00pm-6:30pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACBeginnerSat9:30am-10:00am1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACBeginnerSat10:00am-10:30am1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACBeginnerSat10:30am-11:00am1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACBeginnerMon6:30pm-7:00pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACBeginnerMon7:00pm-7:30pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACBeginnerTue5:30pm-6:00pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACBeginnerTue6:00pm-6:30pm1/6/20202/2/202020 Winter 2 $          80.00

Intermediate

REGISTERLOCATIONCLASSDAYSTIMESCLASS STARTSCLASS ENDSSESSIONFEE
RegisterRACIntermediateMon7:30pm-8:00pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACIntermediateTue5:00pm-5:30pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACIntermediateTue5:30pm-6:00pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACIntermediateThu5:00pm-5:30pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACIntermediateThu5:30pm-6:00pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACIntermediateWed6:30pm-7:00pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACIntermediateSun1:30pm-2:00pm1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACIntermediateSat10:30am-11:00am1/6/20202/2/202020 Winter 2 $          80.00

Parent Tot

REGISTERLOCATIONCLASSDAYSTIMESCLASS STARTSCLASS ENDSSESSIONFEE
RegisterRACParent totSat9:00am-9:30am1/6/20202/2/202020 Winter 2 $          80.00
RegisterRACParent TotThu9:30am-10:00am1/6/20202/2/202020 Winter 2 $          80.00


Beginner — Minnows / Sea Horses

MONDAYTUESDAYWEDNESDAYTHURSDAYSATURDAYSUNDAY
6:30pm5:30pm5:30pm10:00am9:30am1:30pm
7:00pm6:00pm6:00pm5:30pm10:00am2:00pm
    6:00pm10:30pm 

Advanced Beginner — Starfish / Squids

MONDAYTUESDAYWEDNESDAYTHURSDAYSATURDAYSUNDAY
6:30pm5:00pm5:30pm10:30am9:30am2:00pm
7:00pm6:00pm6:00pm5:00pm10:00am3:00pm
   6:00pm  

Intermediate — Sea Turtles / Rays / Dolphins

MONDAYTUESDAYWEDNESDAYTHURSDAYSATURDAYSUNDAY
7:30pm5:00pm6:30pm5:00pm10:30am1:30pm
 5:30pm 5:30pm  

Advanced Swimmers — I, II, III

MONDAYTUESDAYWEDNESDAYTHURSDAYSATURDAYSUNDAY
7:30pm6:30pm7:00pm6:30pm  3:00pm

Advanced Plus

MONDAYTUESDAYWEDNESDAYTHURSDAYSATURDAYSUNDAY
  7:00pm  2:30pm

Parent-Tot — Tots 6 months to 3 years

MONDAYTUESDAYWEDNESDAYTHURSDAYSATURDAYSUNDAY
   9:30am9:00am 

Class Registration

Please Visit HLSWIMACADEMY.com to register

Owner Spotlight: Ed Lower

Ed Lower has been in and around pools and swimming for over 50 years.  He learned to swim in group swim lessons at his summer pool in Maryland. (Hammond Park) After a few summers, he joined the summer swim team, The RAYS.  He swam on this team for about six years before deciding to join a year-round swim team at the age of 12.  He tried and worked hard over the next 5 years and finally became pretty good.  He set team, summer league, and state records before he graduated from high school.  He went on to have a solid career at the Univ. of Iowa. 

After college, he started coaching swimming.  He coached summer leagues, high schools, college, and year-round clubs.  He was extremely fortunate to work with many amazing swimmers,  including a 1992 Olympic Gold medalist and a swimmer that placed 2nd at the 2008 NCAA Div I championships.  He has been coaching New Wave Swim Team in Raleigh for the last 12 years as well as starting H&L Swim Academy here in Clayton 3 years ago with a past head swim coach of NC State, Scott Hammond. 

Both of the owners love coaching and teaching swimming.  They enjoy working with your swimmers, and they try to pass on their enthusiasm for the sport of swimming.  

Ed is available for private swim lessons on most Saturday and Sunday afternoons, as well as many weekdays from 10 AM-2 PM.  If you would like to find out more about lessons with Ed, please email him at ELowerswim@gmail.com or text him at 919-320-5603.

Lessons are 30 minutes and cost:
$40 for non-FSC members
$35 for FSC members.

Come Swim With Us
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