The Smith Machine secures at any point along the vertical bar. This machine makes it safer for those who do not have a spotter. One of the most important factors in resistance and weight training is … [Read more...] about EQUIPMENT SPOTLIGHT: SMITH MACHINE
Featured Events
MEET THE STAFF: HAILEY
I would like to introduce you to Hailey. Hailey works at the Riverwood Athletic Club. She has been with the Fred Smith Company around 6 months. One of Hailey’s best qualities is her … [Read more...] about MEET THE STAFF: HAILEY
LIFEGUARD TRAINING CLASS
Need a summer job? Become a lifeguard at one of our facilities. We will be offering Lifeguard Training Class December 21, 22 and 23. 8AM – 3PM FSC Sportsclub has partnered with … [Read more...] about LIFEGUARD TRAINING CLASS
Tournament Winnings expire December 31st
All Golf Street Gift Cards issued for FSC Member Tournament winnings will expire at the end of the year. If you have not collected your winnings yet for any 2021 tournaments, please do so … [Read more...] about Tournament Winnings expire December 31st
Have a Slice of Pie This Holiday!
Charles’ Canadian Meat Pie | FSC Ranch Beef … [Read more...] about Have a Slice of Pie This Holiday!
Magnolia Cup Results
Itty Bitty Beef Bundles
It's TIME to start thinking about what you are going to bring to your holiday gatherings. Here is a recipe sure to be a crowd pleaser. What you will need: 1 pack FSC Ranch Beef Ground Beef1 … [Read more...] about Itty Bitty Beef Bundles
Meet The Staff: Katie
Let me introduce you to Katie. Katie works at Lionsgate Athletic Club. She has been with the Fred Smith Company for almost a year. She is originally from Charlotte, and moved to Clayton … [Read more...] about Meet The Staff: Katie
⛳Operation 36 Top 50 Coach ⛳
Congratulations to Martin Lucas, PGA on being voted as one of the Top 50 Coaches in Operation 36. For the 2nd week in a row Coach Martin has been recognized in the golf industry. We are very proud … [Read more...] about ⛳Operation 36 Top 50 Coach ⛳
EQUIPMENT SPOTLIGHT: THE PLYO BOX
Plyo boxes prove a great way to improve athletic performance, as well as strength and conditioning. The lure of box jumping is understandable; they’re challenging, fun, and, when done correctly, they … [Read more...] about EQUIPMENT SPOTLIGHT: THE PLYO BOX