Let me introduce you all to Ethan. Ethan has worked at most of our Athletic Clubs, so chances are you have bumped into him at some point. We can always count on Ethan to do what needs to be done. … [Read more...] about Employee Highlight: Ethan
Featured Events
Tournament of Champions 2021
Top 5 finishers in the final FSC Cup Standings: … [Read more...] about Tournament of Champions 2021
EQUIPMENT SPOTLIGHT: ROWING MACHINE
Rowing is a great form of low impact cardio exercise that gets your heart pumping. Lean your legs, core, arms, and more, all while working out on the rowing machine. Here are a few reasons you should … [Read more...] about EQUIPMENT SPOTLIGHT: ROWING MACHINE
ATHLETIC CLUB THANKSGIVING HOURS
Below displays the hours for all athletic clubs during Thanksgiving. … [Read more...] about ATHLETIC CLUB THANKSGIVING HOURS
IT’S CROCKPOT SEASON!
Next Week is Thanksgiving!I know, I can't believe it is already time for Thanksgiving too! Wasn't it just Memorial Day?As fast as these weeks are flying by, you may need some quick meals.We all know … [Read more...] about IT’S CROCKPOT SEASON!
🚨HOLE IN ONE ALERT!!🚨
Congratulations to Brooklyn Wise on an Ace oat hole #6 en route to the lowest score of the round with a 34! Up to Division 3 she goes!!! … [Read more...] about 🚨HOLE IN ONE ALERT!!🚨
The Look of Protein
We know we need protein in our diet. the average woman needs about 45 grams of protein while the average man needs about 55 grams. The number fluctuates based on how much you weigh and how active you … [Read more...] about The Look of Protein
Hedingham students have lost 900 strokes
Congratulations to Leonardo Stewart on shooting a great score of 31 from Division 1 (25 yards) to pass by five shots and earn medalist honors on the Sunday 9-hole event. Looking forward to seeing … [Read more...] about Hedingham students have lost 900 strokes
NOVEMBER POOL SCHEDULE
Here is the updated indoor pool schedule! … [Read more...] about NOVEMBER POOL SCHEDULE
EQUIPMENT SPOTLIGHT: JUMP ROPE
This piece of equipment can have you burning up to 700 to 1,000 calories in an hour session if working out at a high intensity. It works both the mind and body through full-body coordination and … [Read more...] about EQUIPMENT SPOTLIGHT: JUMP ROPE