Athletic Clubs
Outdoor Pools Opening May 25th!
Get your swimsuits ready because FSC Sports Club Outdoor Pools are opening May 25th! … [Read more...] about Outdoor Pools Opening May 25th!
2024 Member Punch Pass Promotion!
Get $25 OFF FSC Athletic Clubs Member Guest Card now through May 24th! … [Read more...] about 2024 Member Punch Pass Promotion!
Pre-season practice is starting this week for the Riverwood Rays Summer Swim Team!
Pre-season practice is starting this week for the Riverwood Rays Summer Swim Team! If you are interested in joining, it is not too late...for more information please click … [Read more...] about Pre-season practice is starting this week for the Riverwood Rays Summer Swim Team!
May Indoor Pool and Aerobics Schedules
Riverwood Rays Swim Team
Don't forget to sign up to join the Riverwood Rays Swim Team. Parent meeting is Wednesday, May 8th at 6PM at the outdoor pool. Click here for more information: … [Read more...] about Riverwood Rays Swim Team
Riverwood Rays Swim Team
The Riverwood Rays Swim Team is currently forming for the 2024 summer season sign up here: https://riverwood.swimtopia.com/ If you are interested in more information … [Read more...] about Riverwood Rays Swim Team
Equipment Spotlight: Decline Bench
The decline bench proves an under-utilized variation of bench. It allows a lifter to take advantage of developing the chest muscles from various angles while working with heavier loads. decreasing … [Read more...] about Equipment Spotlight: Decline Bench
April Aerobics and Indoor Pool Schedule
Happy April! Below are the schedules for FSC Sports Club Aerobics and Indoor Pool. … [Read more...] about April Aerobics and Indoor Pool Schedule
EQUIPMENT SPOTLIGHT!
Foam rollers area effective equipment for reducing tension, increase muscle length for either a warm-up or post-exercise recovery. Using foam rollers reduces muscle tension . To use a foam roller, you … [Read more...] about EQUIPMENT SPOTLIGHT!